Missychick21's Journal, 30 January 2014

Ugh between TOM and not feeling good I'm not recording things or really eating much or exercising...I've just been blah.

3 Supporters    Support   

Comments 
It's the cold...it makes everyone blah. I will tell you that in my experience, that before Aunt Flo makes an appearance, I don't see much loss on the scale, starting at about 6 days before..HOWEVER, I DO see a loss usually after it's done. The main thing is no matter what to keep at it....try every day to make good food choices, even if you dont work out, and take it meal by meal if you need to. I know it can get discouraging (I've been there lots on this journey!) but it is step by step..or in this case, bite by bite, lol, and day by day........dont give up!!!!!!! You can do this! 
30 Jan 14 by member: notjune1
Good advice, it's frustrating to have to deal with every month having a week where nothing you do seems to matter much on the scale but making better choices does pay off the next week usually! Chin up girl you got this. 
30 Jan 14 by member: Obsidian84
Hope you feel better soon. 
30 Jan 14 by member: LadyBea40
Seriously being a woman sucks for so many reasons, especially when it comes to losing weight lol. 
31 Jan 14 by member: Missychick21

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Missychick21's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.