“Relaxing Sunday dinner”: chicken tikka masala with basmati rice
Diet Calendar Entry for 24 January 2021:
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1319 kcal
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Fat: 39.81g | Prot: 62.17g | Carb: 177.93g.
Breakfast: Green Juice, Bananas . Elevenses: Cappuccino. Lunch: Fusilli, Marks & Spencer Truffle Pesto. Dinner: Chicken Breast Meat (Roasted, Cooked) , Cooked Vegetables (No Salt Added, Fat Not Added in Cooking), Basmati Rice (Cooked). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
How did you make this looks amazing? What's the information on the dish. Thanks x
25 Jan 21 by member: Shaz.poohbear
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https://www.bbcgoodfood.com/recipes/chicken-tikka-masala
In addition to this recipe I added a half eggplant and half zucchini (chopped) to the chicken and sauce.
And I boiled rice with ground turmeric and nigella seeds (black cumin seeds).
For the rice forming and presentation I use MasterClass Stainless Steel Rings like this one: https://www.amazon.co.uk/kitchen-2-Piece-Master-Cooking-Stainless-Steel/dp/B003R7KZ7Q
29 Jan 21 by member: adelsk1
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29 Jan 21 by member: Shaz.poohbear
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