Weigh In record (no journal entry) for 10 January 2011
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239.2 lb
Lost so far: 15.4 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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266 kcal
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Fat: 8.40g | Prot: 7.87g | Carb: 42.14g.
Breakfast: Honey Wheat Bread. Snacks/Other: Whole Natural Almonds, Kiwi Fruit. more...
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gaining 1.6 lb a week
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castill0's weight history
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