Weigh In record (no journal entry) for 23 January 2021
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147.9 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2021:
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1003 kcal
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Fat: 29.90g | Prot: 46.57g | Carb: 145.52g.
Breakfast: Cheese, Roti, Tyson Foods Boneless Skinless Chicken Breasts, Chocolate Wafers , Tangerine. Dinner: Cuties Mandarin Orange, MeeTu Chinese Noodles, Roti. Snacks/Other: Chocolate Wafers , Milk Chocolate Candies . more...
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steady weight
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yeeyee1's weight history
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