2014DoingMe's Journal, 28 January 2014

SNOWING AGAIN!! I'm a southern gal so when I get a chance to see the snow and enjoy being out in my yard with it, I do it!! I am sitting by my work window and enjoying watching it come down. Just love God's beauty. Doesn't seem to fascinate the kids anymore now. They just happy that it may mean no school for a few days.

Breakfast: 2 eggs with mushroom/onion and a tsp of hummus

Lunch: Baked chicken and squash

Snack: pecans and pistachios

Will go ahead and put in dinner: Probably a protein shake

Diet Calendar Entry for 28 January 2014:
930 kcal Fat: 66.35g | Prot: 59.33g | Carb: 30.36g.   Breakfast: Mushrooms, Onions, Scrambled Egg (Whole, Cooked). Lunch: Cooked Summer Squash, Smithfield Boneless Ham Steak, Roasted Broiled or Baked Chicken Leg. Snacks/Other: Baby Carrots, Pistachio Nuts, Pecan Nuts. more...

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Comments 
best of luck with progress toward your goals. It is so nice to read about your appreciation of the beauty of nature. J 
28 Jan 14 by member: JovialJ
Snowing here in Georgia too. Work and schools closed. Wondering what area of the south you are in. Also do you use coconut oil at all? It doesn't like me and I'm not sure easing into it a teaspoon at a time is going to help. 
29 Jan 14 by member: oktoday

     
 

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