Weigh In record (no journal entry) for 26 January 2009
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191.0 lb
Lost so far: 5.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2009:
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410 kcal
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Fat: 8.00g | Prot: 21.00g | Carb: 68.00g.
Breakfast: oatmeal weight control. Lunch: special k crackers, cottage doubles. more...
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losing 3.7 lb a week
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addibal's weight history
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