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Doing very well! Lets keep it up :)
Diet Calendar Entries for 10 January 2011:
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1330 kcal
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Fat: 28.98g | Prot: 110.48g | Carb: 153.36g.
Breakfast: chobani. Lunch: white rice, Soy Sauce (Tamari), Steamed Mixed Vegetables (Frozen), Chicken Light Meat (Roasting). Dinner: yellow onion, Beef Gravy, mushrooms, steam broccoli, steam rice veg, pork cutlet. Snacks/Other: banana, cranberry mix. more...
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2826 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 10 minutes, Walking (brisk) - 4/mph - 30 minutes, Housework - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 20 minutes, Sleeping - 9 hours. more...
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