Weigh In record (no journal entry) for 10 January 2011
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213.2 lb
Lost so far: 5.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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804 kcal
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Fat: 31.24g | Prot: 54.43g | Carb: 82.91g.
Breakfast: morning star sausage, splenda fiber, weight watchers english muffin, chedder cheese, coffee, eggs, heavy cream. Lunch: stop n shop homestyle chicken with rice soup. Snacks/Other: controlled labs oximega greens, jell-o mousse temptations, Mini Babybel Light Original, Super Seed Fiber Supplement. more...
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gaining 6.3 lb a week
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