Weigh In record (no journal entry) for 27 January 2014
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210.3 lb
Lost so far: 24.7 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2014:
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1045 kcal
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Fat: 44.52g | Prot: 29.71g | Carb: 130.34g.
Breakfast: Oatmeal, Cuties Clementines. Dinner: Red Salsa, Sour Cream, Guacamole, Don Miguel Beef & Cheese Rolled Tacos. more...
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losing 6.3 lb a week
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