Weigh In record (no journal entry) for 09 January 2011
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192.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2011:
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736 kcal
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Fat: 5.16g | Prot: 24.53g | Carb: 142.82g.
Breakfast: Milk (Nonfat), Honey Nut with Whole Grain Cheerios. Dinner: Stir-Fry Vegetables, Organic Jasmine Rice. more...
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gaining 6.0 lb a week
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xnavychic's weight history
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