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Another beach day— completely different. Gray and cloudy, and breezy but still about 70 degrees. Great walking weather. I went prepared to harvest prickly pears from cactus if I were to find some along our way— lucked out big time so will make jam tomorrow. Also walked by a house where the son of the owner was actually digging dandelions out of his parents yard. I asked if he was going to eat them or toss them out. He looked bewildered. I told him they were edible and delicious so we sat a while and I told him how to prepare them. He kept half the stash and I took the other half. Fresh dandelion greens with pancetta on the menu for tomorrow. A fun day and we met some nice, really interesting people. We took our camp chairs and finally sat on the cliff above the ocean and chit chatted for an hour. Physical distancing, not social distancing is important for our mental health, and it can be done safely in an outdoor setting. Isolation is not healthy. I know that those of you who live where the weather is not conducive to this type of activity that it must be really hard. This will not be over for a very long time. WHAT KINDS OF THINGS ARE YOU COLD WEATHER PEOPLE DOING TO MAINTAIN YOUR SOCIAL COMTACTS?
Diet Calendar Entries for 19 January 2021:
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1365 kcal
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Fat: 65.30g | Prot: 56.98g | Carb: 141.21g.
Breakfast: Roasted Potato, Sarabeth's Orange Apricot Marmalade, Heritage beans, Egg, Aqua de Jamaica (hibiscus ice tea), Maxwell House International Cafe Orange, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Lunch: Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, The Greek Gods Traditional Plain Greek Yogurt, Trader Joe's Frozen Blueberries, Trader Joe's Pomegranate Seeds, World Market Roasted & Salted Pepitas, Wonderful Shelled Pistachios. Dinner: Fresh & Easy Chicken Cacciatore, PriceRite Roasted Garlic Instant Mashed Potatoes. Snacks/Other: Roasted Salted Cashew Nuts, Banana Chips. more...
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1355 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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