Delighted to see that I am progressing along my weight-loss curve despite having planned in a sort of "celebration" yesterday - a 389g T-Bone Steak with Broccoli! I had prepared by limiting other meals and taking an hour's walk.
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Comments
AWESOME!!! Great idea to compensate for one's desires and treats! Makes for success mentally and physically. I enjoy your posts regarding the foods you should eat, I have learn much from you. Thank you!!
26 Jan 14 by member: LSW19
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Always a good tactic! :) I miss eating a good steak! I think I will probably get one tomorrow lol.
26 Jan 14 by member: euheide
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