| November 2022 |
| Sat 19th: |
844 *
|
38%
|
fat: 20.18g |
| |
protein: 39.82g |
| |
carbs: 130.90g |
|
2291*
|
 1447
|
| March 2019 |
| Wed 13th: |
432 *
|
20%
|
fat: 11.23g |
| |
protein: 17.53g |
| |
carbs: 73.02g |
|
-
|
-
|
| September 2018 |
| Fri 7th: |
747 *
|
34%
|
fat: 34.06g |
| |
protein: 58.19g |
| |
carbs: 51.89g |
|
-
|
-
|
| Thu 6th: |
739 *
|
34%
|
fat: 38.97g |
| |
protein: 70.93g |
| |
carbs: 22.36g |
|
-
|
-
|
| Tue 4th: |
538 *
|
24%
|
fat: 27.52g |
| |
protein: 38.19g |
| |
carbs: 36.54g |
|
-
|
-
|
| Mon 3rd: |
1256 *
|
57%
|
fat: 61.40g |
| |
protein: 83.18g |
| |
carbs: 99.04g |
|
-
|
-
|
| Sun 2nd: |
1164 *
|
53%
|
fat: 65.14g |
| |
protein: 79.39g |
| |
carbs: 63.15g |
|
-
|
-
|
| August 2018 |
| Sun 19th: |
1293 *
|
59%
|
fat: 50.08g |
| |
protein: 67.99g |
| |
carbs: 105.68g |
|
-
|
-
|
| June 2017 |
| Wed 14th: |
1912 *
|
87%
|
fat: 79.46g |
| |
protein: 151.25g |
| |
carbs: 147.25g |
|
-
|
-
|
| Mon 5th: |
589 *
|
27%
|
fat: 4.31g |
| |
protein: 23.59g |
| |
carbs: 120.65g |
|
-
|
-
|
| Sun 4th: |
1965 *
|
89%
|
fat: 66.06g |
| |
protein: 99.41g |
| |
carbs: 243.16g |
|
-
|
-
|
| Sat 3rd: |
714 *
|
32%
|
fat: 26.93g |
| |
protein: 36.48g |
| |
carbs: 81.07g |
|
-
|
-
|
| May 2017 |
| Fri 19th: |
479 *
|
22%
|
fat: 26.81g |
| |
protein: 18.70g |
| |
carbs: 40.83g |
|
-
|
-
|
| Thu 18th: |
1292 *
|
59%
|
fat: 22.51g |
| |
protein: 77.33g |
| |
carbs: 206.63g |
|
-
|
-
|
| Wed 17th: |
1556 *
|
71%
|
fat: 42.60g |
| |
protein: 56.56g |
| |
carbs: 256.79g |
|
-
|
-
|
| Tue 16th: |
1736 *
|
79%
|
fat: 37.43g |
| |
protein: 68.60g |
| |
carbs: 307.43g |
|
-
|
-
|
| Mon 15th: |
1631 *
|
74%
|
fat: 21.46g |
| |
protein: 78.55g |
| |
carbs: 292.04g |
|
-
|
-
|
| May 2016 |
| Tue 10th: |
225 *
|
10%
|
fat: 2.82g |
| |
protein: 6.86g |
| |
carbs: 45.56g |
|
-
|
-
|
| Sun 8th: |
1667 *
|
76%
|
fat: 87.01g |
| |
protein: 100.51g |
| |
carbs: 117.82g |
|
-
|
-
|
| Sat 7th: |
1911 *
|
87%
|
fat: 98.34g |
| |
protein: 65.78g |
| |
carbs: 212.02g |
|
2594*
|
683
|
