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calcium for 1/17 1204 (dietary)
Diet Calendar Entries for 18 January 2021:
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1232 kcal
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Fat: 32.92g | Prot: 62.12g | Carb: 177.15g.
Breakfast: Boskovich Brussels Sprouts, Ocean Spray Craisins Dried Cranberries, Bolthouse Farms Honey Mustard Yogurt Dressing, Silk Pure Almond Milk - Dark Chocolate. Lunch: Unsalted Whipped Butter Stick, Cooked Kale (from Fresh), Silk Pure Almond Milk - Dark Chocolate, Black Bean Brownie, Cooked Cauliflower (from Fresh), Salmon. Dinner: Clementines, Kraft Cool Whip Lite, Almonds, Date, Colombo Colombo Light Yogurt, Jell-O Fat Free Sugar Free Chocolate Pudding. Snacks/Other: Dannon Light & Fit Greek Yogurt - Caramel Apple Pie. more...
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1920 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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