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Diet Calendar Entry for 17 January 2021:
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1158 kcal
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Fat: 50.12g | Prot: 39.82g | Carb: 134.86g.
Breakfast: Yeo Valley Strawberry Yogurt, Rude Health Morning Glory Porridge, Tea with Skimmed Milk. Lunch: Boots Delicious Duck & Hoisin Sauce Wrap. Dinner: Carrots, Sweet Red Peppers , Spinach , Tesco Medium Avocado, Tea with Skimmed Milk. Snacks/Other: Asda Mixed Nuts & Fruit, Nescafe Caramel Latte. more...
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