Weigh In record (no journal entry) for 17 January 2021
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204.6 lb
Lost so far: 100.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2021:
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1642 kcal
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Fat: 42.25g | Prot: 65.17g | Carb: 252.71g.
Breakfast: Welch's Grape Jelly, Land O'Lakes Whipped Butter Salted, Maier's Premium Italian Bread. Dinner: Locatelli Pecorino Romano, Hale and Hearty Pasta E Fagioli Soup. Snacks/Other: Apple Strudel, Buca di Beppo Pizza Margherita. more...
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steady weight
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fmoe's weight history
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