Weigh In record (no journal entry) for 16 January 2021
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121.7 lb
Lost so far: 6.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2021:
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670 kcal
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Fat: 39.88g | Prot: 20.81g | Carb: 54.07g.
Lunch: Aldi Sahne-Heringsfilets, Matjesfilet, Pellkartoffeln. more...
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losing 3.1 lb a week
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Dreja44's weight history
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