Weigh In record (no journal entry) for 23 January 2014
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132.0 lb
Lost so far: 8.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2014:
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167 kcal
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Fat: 8.82g | Prot: 6.71g | Carb: 14.96g.
Breakfast: Water, Coffee. Lunch: Broccoli Cheese Soup (Prepared with Milk). more...
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losing 7.0 lb a week
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Casamielle's weight history
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