Diet Calendar Entries for 14 January 2021:
|
1137 kcal
|
Fat: 14.32g | Prot: 111.98g | Carb: 137.01g.
Breakfast: Boiled Egg, Green Juice. Elevenses: Oranges . Lunch: Tuna, Mixed Salad Greens. Dinner: Baked or Grilled Fish, Shrimp (Cooked), Cooked Vegetables (No Salt Added, Fat Not Added in Cooking), Basmati Rice (Cooked). more...
|
|
627 kcal
|
Activities & Exercise:
Apple Health - 16 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adelsk1's weight history
|