Weigh In record (no journal entry) for 14 January 2021
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203.8 lb
Lost so far: 101.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2021:
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1885 kcal
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Fat: 68.64g | Prot: 103.78g | Carb: 209.96g.
Breakfast: Bush's Best Cannellini Beans, Good Seasons All Natural Italian Salad Dressing, Calavo Avocado, Skinless Chicken Breast. Lunch: Welch's Grape Jelly, Peanut Butter, Maier's Premium Italian Bread. Dinner: Locatelli Pecorino Romano, Italian Sausage, Margherita Pizza. more...
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losing 5.6 lb a week
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