ladytanker's Journal, 12 January 2021

Another day. It was sunny but not cold. enjoyed being out for a little while. I had a successful day, I was able to get a good workout in. This was something I had to talk myself into. But I always have to do that. I'm still getting the water in, This is great because I'm that one who doesn't drink enough of it. (Always been short on this one). I'm hoping it will become a part of what I do to help stay somewhat fit. I have not been eating candy, cakes and cookies and oh chips(smh). I want to eat them but I want to be able to stop when I need to in other words not making it be a daily thing that I say to myself I have to have. Now that popcorn Ha. I was suppose to not have it for a couple days. I didn't make it. And guess what? Oh well is what I say. Over all I've had a great day. Just learning what I need to do for me, what works for me. More importantly just being me. I love me. I'll keep moving.

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