Weigh In record (no journal entry) for 12 January 2021
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155.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2021:
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740 kcal
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Fat: 40.56g | Prot: 28.73g | Carb: 65.25g.
Breakfast: Best Choice Medium Eggs, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Potato Soup. Dinner: Great Value Romaine Lettuce. Snacks/Other: Snickers Snickers Bar (1.86 oz), Lay's Kettle Cooked Original Extra Crunchy Potato Chips. more...
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losing 1.3 lb a week
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gloria v fountain's weight history
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