Weigh In record (no journal entry) for 07 January 2011
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258.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 January 2011:
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2000 kcal
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Fat: 157.70g | Prot: 115.88g | Carb: 20.85g.
Breakfast: Sausage Breakfast Patty, Hard Bolied Eggs, scrambled eggs. Lunch: sauteed onion, red bell pepper, green bell peppers. Dinner: Beef Shortribs, Beef Brisket, Beef Summer Sausage. Snacks/Other: salted peanuts 1 oz. more...
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