Weigh In record (no journal entry) for 11 January 2021
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176.0 lb
Lost so far: 2.2 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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1035 kcal
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Fat: 23.18g | Prot: 58.84g | Carb: 174.96g.
Breakfast: V8 Original Low Sodium, Coffee, Walden Farms Sweet Cream, Great Value Stevia, Nutrisystem Cinnamon Bun Bar. Lunch: Great Value Stevia, Nutrisystem Three Cheese Chicken, Season's Choice Steamed Broccoli Florets, Redco Foods Salada 100% Green Tea Naturally Decaffeinated Tea Bags. Dinner: Nutrisystem Thick Crust Pizza, Pepsi Caffeine Free Diet Pepsi, Bell Peppers, Lettuce Salad with Assorted Vegetables, Tomatoes, Walden Farms Calorie Free Italian Dressing. Snacks/Other: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Nutrisystem Chocolate Chip Cookies, NutriSystem Nutricrush Protein & Probiotics Shake Mix, Coffee, Walden Farms Sweet Cream, Great Value Stevia, Decaffeinated Coffee, Metamucil Sugar-Free 4-in-1 Fiber. more...
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gaining 2.1 lb a week
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Mattydale's weight history
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