Weigh In record (no journal entry) for 09 January 2021
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156.6 lb
Lost so far: 14.3 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2021:
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1838 kcal
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Fat: 96.47g | Prot: 84.99g | Carb: 156.35g.
Breakfast: Kroger Pork Sausage Patties, Fried Egg, Pillsbury Grands! Buttermilk Biscuits (Frozen). Lunch: Dole 100% Pineapple Juice (6 oz), Pizza with Meat and Vegetables. Dinner: Cuties Clementines, Grilled Cheese Sandwich, Vegetable Beef Soup (Home Recipe). more...
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losing 1.4 lb a week
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Talelia's weight history
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