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It was my daughter's B-day, so I had some cake...
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238.0 lb
Lost so far: 4.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2011:
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902 kcal
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Fat: 19.97g | Prot: 62.88g | Carb: 121.65g.
Breakfast: Thomas' Bagel Thin, Large Eggs Kroger, Salted butter. Lunch: cottage cheese, black beans, romaine lettuce, orange, apple jonathan, white rice, Chicken breast. Snacks/Other: Homemade Pretzel. more...
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3163 kcal
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Activities & Exercise:
Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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gaining 2.8 lb a week
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