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Need to work on reducing calorie intake by at least 100 calories as well as my fat intake. Consuming too much cholesterol. No bueno.
Diet Calendar Entry for 17 January 2014:
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1647 kcal
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Fat: 62.79g | Prot: 104.73g | Carb: 165.95g.
Breakfast: Aunt Jemima Light Maple Syrup, Plain Pancakes, Ground or Patty Pork, Egg White, Egg. Lunch: Bumble Bee Tuna Salad with Crackers Kit. Dinner: Broccoli, Master Choice Baby Carrots, Milk (1% Lowfat with Added Vitamin A and Protein), Idahoan Foods Original Mashed Potatoes, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Great Value Raisins. more...
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