| January 2014 |
| Mon 20th: |
1274 *
|
85%
|
fat: 34.38g |
| |
protein: 44.95g |
| |
carbs: 194.15g |
|
-
|
-
|
| Fri 17th: |
1647 *
|
110%
|
fat: 62.79g |
| |
protein: 104.73g |
| |
carbs: 165.95g |
|
-
|
-
|
| Thu 16th: |
1578 *
|
105%
|
fat: 48.78g |
| |
protein: 78.56g |
| |
carbs: 213.19g |
|
-
|
-
|
| Wed 15th: |
1562 *
|
104%
|
fat: 63.25g |
| |
protein: 92.78g |
| |
carbs: 153.69g |
|
-
|
-
|
| Tue 14th: |
1823 *
|
122%
|
fat: 74.30g |
| |
protein: 120.40g |
| |
carbs: 170.75g |
|
-
|
-
|
| Mon 13th: |
1500 *
|
100%
|
fat: 51.44g |
| |
protein: 50.58g |
| |
carbs: 215.97g |
|
-
|
-
|
| Sun 12th: |
1415 *
|
94%
|
fat: 68.63g |
| |
protein: 83.51g |
| |
carbs: 113.60g |
|
-
|
-
|
| Sat 11th: |
1668 *
|
111%
|
fat: 58.89g |
| |
protein: 87.59g |
| |
carbs: 195.11g |
|
-
|
-
|
| Thu 9th: |
475 *
|
32%
|
fat: 19.96g |
| |
protein: 29.98g |
| |
carbs: 51.61g |
|
-
|
-
|
| Wed 8th: |
1686 *
|
112%
|
fat: 80.01g |
| |
protein: 116.33g |
| |
carbs: 125.24g |
|
-
|
-
|
| Tue 7th: |
338 *
|
23%
|
fat: 5.07g |
| |
protein: 6.61g |
| |
carbs: 64.94g |
|
-
|
-
|
| Mon 6th: |
1061 *
|
71%
|
fat: 28.28g |
| |
protein: 76.29g |
| |
carbs: 116.40g |
|
-
|
-
|
