Weigh In record (no journal entry) for 05 January 2021
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190.7 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2021:
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1400 kcal
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Fat: 45.55g | Prot: 46.65g | Carb: 202.12g.
Breakfast: Whole Wheat Bread, Meat Loaf Made with Beef, Millville Krispy Treats Rice Squares. Lunch: Great Value Ultra Thin Pretzel Sticks. Dinner: Arby's Fish Sandwich. Snacks/Other: McDonald's Mango Pineapple Smoothie (Small). more...
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losing 0.2 lb a week
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Jodiesizer's weight history
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