mcheikh17's Journal, 05 January 2021

Honey garlic chicken breast, 2 soft boiled eggs, brussels sprouts and a salad with olive oil vinagrette dressing.

Diet Calendar Entries for 05 January 2021:
1516 kcal Fat: 72.72g | Prot: 138.11g | Carb: 83.68g.   Breakfast: Chiquita Banana. Lunch: Cooked Carrots, Cooked Broccoli, Chicken Thigh. Dinner: Cucumber, Soft Boiled Egg, Calavo Avocado, Red Onions, Fresh Selections Shredded Carrots, Oil and Vinegar Salad Dressing (Home Recipe), Kroger Hearts of Romaine Lettuce, Ralphs Brussels Sprouts, Ralphs Boneless Skinless Chicken Tenderloins. more...
2400 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 22 minutes, Resting - 16 hours and 8 minutes, Sleeping - 7 hours and 30 minutes. more...

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