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coty iglesia
Journal
05 Jan 21
coty iglesia's Journal, 05 January 2021
coty iglesia's Profile
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3 días llevo volver a la normalidad luego del Panzazo de las fiestas
127.6 lb
Lost so far:
15.2 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 January 2021:
1259 kcal
Fat: 9.51g | Prot: 39.46g | Carb: 61.99g.
Lunch:
Hellmann's Mayonesa Light, Lechuga de Hoja Verde, Zanahoria, Salmón Rosado, Dia Pan de Mesa Multicereal.
Dinner:
Tallarines al Huevo (Enriquecidos, Cocidos), Salmón Rosado.
Snacks/Other:
Vino Syrah.
more...
1417 kcal
Activities & Exercise:
Fitness Training (Workout) - 10 minutes, Google Fit - 23 hours and 50 minutes.
more...
losing 10.8 lb a week
1 Supporter
Support
Comments
....aun falta Reyes 😁
05 Jan 21 by member:
king_georgear
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