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I binged last night, so embarassing that I don't want to log it all. It's like I want to make this harder than it needs to be for some reason! Like the inner child who doesn't want to feel deprived! :( today is a new day.
Diet Calendar Entries for 16 January 2014:
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1602 kcal
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Fat: 52.51g | Prot: 84.41g | Carb: 117.16g.
Breakfast: Toasted Rye Bread, The Greek Gods Honey Greek Yogurt, Cream (Half & Half), Coffee, Sugar. Lunch: Chicken or Turkey Tetrazzini, Breakfast Burrito. Dinner: Almonds, White Table Wine , Butter , Cottage Cheese (Lowfat 2% Milkfat) , Apple Sauce, Dinner Rolls, Salmon. Snacks/Other: Leinenkugel Lemon Berry Shandy, Chicken or Turkey Tetrazzini, Chicken Breast. more...
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2465 kcal
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Activities & Exercise:
elliptical trainer - 50 minutes, Housework - 3 hours, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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