Weigh In record (no journal entry) for 16 January 2014
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161.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2014:
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739 kcal
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Fat: 36.22g | Prot: 31.50g | Carb: 78.53g.
Breakfast: Light Mayonnaise, Egg, Truvia Sweetener, International Delight French Vanilla Coffee Creamer, Smart Balance Light Original Buttery Spread with Flax Oil, Banana Bread. Lunch: Cuties Clementines, CalNaturale Svelte Chocolate. more...
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gaining 0.7 lb a week
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