Weigh In record (no journal entry) for 05 January 2011
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169.6 lb
Lost so far: 10.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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60 kcal
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Fat: 1.00g | Prot: 1.50g | Carb: 12.00g.
Breakfast: Cracked Pepper Water Crackers. more...
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losing 16.8 lb a week
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notoms's weight history
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