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rixelvis
Journal
05 Jan 11
rixelvis's Journal, 05 January 2011
rixelvis's Profile
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Weigh In record (no journal entry) for 05 January 2011
201.0 lb
Lost so far:
0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 January 2011:
2596 kcal
Fat: 132.45g | Prot: 95.13g | Carb: 168.45g.
Breakfast:
fiber one chewy bar.
Lunch:
Dirty Rice, Pappadeaux blackened catfish.
Dinner:
Beef Fajita, grilled chicken, Corona Light, Chips and Queso, Frozen Margarita.
more...
2221 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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rixelvis's weight history
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