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So far this week, I have been ok. I feel bad because I couldn't go to the gym last night but I know that is only 1 night at the end of the day!
Today I have a real challenge, I have a black tie dinner with work!
I am going to go to the gym and make sure I have a small lunch but I am not sure how I will do tonight.
I am not drinking and I think that will be the easy bit....
Fingers crossed for later!!
Diet Calendar Entry for 15 January 2014:
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1572 kcal
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Fat: 64.01g | Prot: 96.40g | Carb: 148.63g.
Breakfast: Belvita Breakfast Fruit & Fibre, Danone Danio Cherry. Lunch: Toffee Yogurt, Batchelors Slim A Soup Chicken and Leek. Dinner: Potatoes (Flesh, with Salt, Boiled), Tiramisu, Tesco Chick Peas, Mozzarella Cheese, Tesco Fillet Steak. Snacks/Other: Asda Shortbread. more...
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