Weigh In record (no journal entry) for 05 January 2011
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232.2 lb
Lost so far: 8.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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2750 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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centerforcekid's weight history
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