Weigh In record (no journal entry) for 05 January 2011
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329.8 lb
Lost so far: 0 lb.
Still to go: 189.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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1427 kcal
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Fat: 48.35g | Prot: 84.05g | Carb: 159.34g.
Breakfast: sugar, blueberries, FAGE TOTAL 0% FAT GREEK YOG. Lunch: rice, Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), wonton soup. Snacks/Other: pear. more...
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losing 3.0 lb a week
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azured00's weight history
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