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Diet Calendar Entry for 28 December 2020:
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1144 kcal
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Fat: 42.22g | Prot: 55.08g | Carb: 135.40g.
Breakfast: 7-11 熱美式(中), 煎雞蛋, 全聯 全聯閱讀麵包-鮮奶豆漿吐司, 黑橋牌雞肉火腿, 苜蓿芽, Costco 酪梨醬. Lunch: 優鮮沛 (Ocean Spray) 蔓越梅乾, 烤腰果（加鹽巴）, 全家 五穀飯, 雞肉（不吃皮）, 全聯 雨來菇, 炒雞蛋（整個）, 四季豆, 炒高麗菜. more...
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