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Want to reach goal weight by June 2012
Diet Calendar Entries for 04 January 2011:
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1737 kcal
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Fat: 63.65g | Prot: 121.49g | Carb: 160.65g.
Breakfast: 2% Milk American Cheese Singles, Scrambled Egg (Whole, Cooked), Egg White, Alternative Bagel - Sweet Wheat. Lunch: Mixed Vegetables, Orange Chicken, Mandarin Chicken. Dinner: Fat Free Sour Cream, Lite Sweet Vidalia Onion Salad Dressing, Lettuce Salad with Assorted Vegetables, Baked Potato (Peel Not Eaten), Wild Atlantic Salmon. Snacks/Other: Cherry Cordial Creme Kisses, Milk Chocolate M&M's (Fun Size). more...
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2480 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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