constancenj's Journal, 04 January 2011

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Weigh In record (no journal entry) for 04 January 2011

215.0 lb Lost so far: 0 lb. Still to go: 75.0 lb. Diet followed poorly.

Diet Calendar Entries for 04 January 2011:

1283 kcal

Fat: 50.56g | Prot: 77.21g | Carb: 128.19g. Breakfast: sugar cube 3PTS, coffee. Lunch: Chicken Breast 8PTS. Dinner: Original Supreme Pizza 7PTS. Snacks/Other: ice cream cake dairy queen 6PTS, shredded mexican cheese 3PTS, soft tortilla 2PTS. more...

2667 kcal

Activities & Exercise: Housework - 30 minutes, Desk Work - 5 hours, Resting - 6 hours and 30 minutes, Sleeping - 12 hours. more...

gaining 0.3 lb a week

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constancenj's Journal, 04 January 2011

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