MikeJustin's Journal, 26 December 2020

Lasagne:)

Diet Calendar Entry for 26 December 2020:
3626 kcal Fat: 112.93g | Prot: 233.03g | Carb: 415.85g.   Breakfast: Tesco 50% Reduced Fat Mature Cheese, Bananas, Tesco Finest All Butter Granola Square, Arla Protein Cheese, Semi-Skimmed Milk, Lidl Simply Porridge Oats, Sultanas, Lidl Dark Chocolate (81%), Morrisons 100% Crunchy Peanut Butter, Bananas, Egg. Lunch: Turkey Breast Meat , Semi-Skimmed Milk, Kellogg's Corn Flakes, Semi-Skimmed Milk, Tesco Strawberry Yogurt, Potato, Bananas , Green Giant Sweetcorn . Dinner: Tesco Sardines in Brine, Sweet Potato , Tesco 50% Reduced Fat Mature Cheese, Tesco Red Lasagne Sauce, Tesco Lean Beef Steak Mince 5% Fat, Sainsbury's Wholewheat Lasagne Sheets, Tesco Red Kidney Beans in Water, Dolmio Creamy Sauce For Lasagne, Broccoli . Snacks/Other: Morrisons 100% Crunchy Peanut Butter, Spinach, Rivercote Wholegrain Rye Crispbread with Sesame Seeds, Black Olives, Omega 3, Tesco Value Cottage Cheese. more...

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