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12.25 dinner
Diet Calendar Entry for 25 December 2020:
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1769 kcal
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Fat: 63.18g | Prot: 81.55g | Carb: 218.03g.
Breakfast: 7-11 熱美式(中), Costco 酪梨醬, 煎雞蛋, 苜蓿芽, 黑橋牌雞肉火腿, 全聯 全聯閱讀麵包-鮮奶豆漿吐司. Lunch: 香蕉, 豬里肉（全塊，瘦肉）, 炒小白菜, 糙米飯, 優鮮沛 (Ocean Spray) 蔓越梅乾, 萬歲牌 無調味綜合堅果, 水煮蛋. Dinner: 石頭鍋飯. more...
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