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~Christmas lunch~ Merry Christmas!:)
Diet Calendar Entry for 24 December 2020:
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3543 kcal
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Fat: 121.98g | Prot: 252.35g | Carb: 346.30g.
Breakfast: Lidl 95% Dark Chocolate, Almonds , Tesco Swiss Style Muesli, Tesco Bran Flakes, Nestle Bitesize Shredded Wheat, Lamb Liver (Cooked, Braised) , Broccoli , Ilchester Sage Derby Cheese, Flora Light, Morrisons Wholemeal Bread, Egg, Bananas , Semi-Skimmed Milk, Mornflake Scottish Jumbo Oats. Lunch: Cherry Tomatoes, Semi-Skimmed Milk, Harvest Morn Instant Oats, Yellow Sweet Peppers , Bananas, Warburtons Wholemeal Bread (Small), Stute Diabetic Strawberry Jam, Morrisons 100% Crunchy Peanut Butter, Chicken Breast (Skin Not Eaten). Dinner: Spinach , Chicken Breast (Skin Not Eaten), Sweet Potato . Snacks/Other: Post Grape-Nuts, Tesco Value Cottage Cheese, Omega 3, Morrisons 100% Crunchy Peanut Butter, Black Olives. more...
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