Weigh In record (no journal entry) for 13 January 2014
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217.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2014:
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968 kcal
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Fat: 7.80g | Prot: 19.13g | Carb: 202.16g.
Breakfast: Giant Food Bananas (Large), Coffee-Mate The Original Low Fat Coffee Creamer, Coffee. Lunch: Frieda's Cara Cara Oranges, Tostitos Medium Salsa, Instant Brown Rice. more...
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gaining 1.8 lb a week
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