cooking chic's Journal, 13 January 2014

Weigh In record (no journal entry) for 13 January 2014
255.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 January 2014:
1060 kcal Fat: 62.00g | Prot: 39.00g | Carb: 82.00g.   Breakfast: Food Club Large Egg, HEB Cheddar Cheese & Jalapeno Sausage, Panera Bread Cinnamon Crunch Bagel, Land O'Lakes Spreadable Butter with Canola Oil. more...
2969 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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