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12.24 lunch
Diet Calendar Entry for 24 December 2020:
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1858 kcal
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Fat: 65.73g | Prot: 103.14g | Carb: 183.78g.
Breakfast: 全家 中熱拿, 全家 豬肉起司蛋堡. Lunch: 蒸南瓜, 水煮蛋, 地瓜, 花椰菜, 炒高麗菜, 全聯 鯛魚片, 全家 五穀飯. Dinner: 豬里肌, 水煮蛋, 炒紅蘿蔔, 炒白菜, 糙米飯. Snacks/Other: 蛋花湯, 馬可先生 原味黑麥土司, 優鮮沛 (Ocean Spray) 蔓越梅乾, 萬歲牌 無調味綜合堅果. more...
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