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Monday!!! Off to a very slow start. Overslept which is very unusual for me. Boys didn't seem to mind they got dress and was out the door with no hassle this morning. I don't feel like preparing breakfast this morning so I am having my nasty protein shake. Hope to have something delicious for lunch. (looking forward to it) Tempted to have a small pack of pistachios or macadamia nuts today.(Yep, already thinking about my next meal) However, I am a day away from completed induction..so maybe I will hold off on them till Wednesday and then I will implement them in my diet for the rest of the month. I know I am suppose to eat every waking 6 hours on Atkins but I would have totally skipped breakfast this morning if I didn't need to take medicine. Well, here's to a successful eating day!! New classes start today and I have to work so plate full. Onward!!!
Move 340 Mooooooooooooooovvvvvvvvvvvvvvvveeeeeeeeeeeeeeee
Diet Calendar Entry for 13 January 2014:
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399 kcal
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Fat: 11.45g | Prot: 49.43g | Carb: 20.68g.
Breakfast: Pure Protein Shake 35 - Frosty Chocolate, Kraft Singles American Cheese, Roma Tomatoes, Oscar Mayer Oven Roasted Shaved Turkey Breast Cold Cuts, Cucumber (Peeled). Dinner: Cooked Summer Squash. more...
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