Weigh In record (no journal entry) for 04 January 2011
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156.4 lb
Lost so far: 18.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2011:
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261 kcal
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Fat: 14.61g | Prot: 30.39g | Carb: 0.00g.
Lunch: ground turkey. more...
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losing 1.1 lb a week
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RHerron's weight history
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