Diet Calendar Entry for 23 December 2020:
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1945 kcal
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Fat: 73.00g | Prot: 121.23g | Carb: 208.71g.
Breakfast: Happy Cow 低脂起司片, 全聯 聖女小蕃茄, 全聯 全聯閱讀麵包-鮮奶豆漿吐司, Costco 酪梨醬, 雞蛋(整個), 苜蓿芽, 黑橋牌雞肉火腿, 7-11 熱美式(中). Lunch: 全家 白飯, 鴨肉, 白蘿蔔, 老鍋 螞蟻上樹, 炒菠菜, 炒雞蛋(整個), 牛頭牌 甜玉米粒, 虱目魚. Dinner: 卜蜂 輕食沙拉胸, 虱目魚, 花生, 媽媽煮藝 黑胡椒毛豆, 甜椒, 地瓜葉, 炒高麗菜. Snacks/Other: 香蕉. more...
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